Garlic supplements are incredibly popular for heart health and immunity, but do they actually work? We break down the latest science on blood pressure, cholesterol, and the important difference between aged and raw garlic.
Standard cholesterol tests measure the weight of cholesterol in your blood, but newer research suggests measuring the actual number of particles (ApoB) is a more accurate way to predict heart disease and stroke. Learn what the science says about ApoB testing and who benefits most from it.
Managing cholesterol can feel overwhelming, but the science is clear. From the proven benefits of green tea and hibiscus to the effectiveness of combination "polypills," discover what actually works to keep your arteries clear.
Standard cholesterol tests measure the weight of cholesterol in your blood, but science shows that counting the actual particles is a more accurate way to predict heart disease. Learn why ApoB is emerging as the superior marker for cardiovascular health.
A coronary calcium score is a quick, low-radiation CT scan that measures plaque buildup in your heart's arteries. Research shows it can sharpen cardiovascular risk estimates and guide statin decisions, but timing and context determine whether the test is truly useful for you.
While completely clearing blocked arteries remains difficult, new research shows that shrinking and stabilizing plaque is possible. Learn how the body removes cholesterol and heals the artery wall.
A Coronary Artery Calcium (CAC) score is a quick CT scan that looks for physical plaque in your heart's arteries. Discover what the numbers mean, why statins might actually increase your score, and who should get tested.
A Coronary Artery Calcium (CAC) scan directly measures calcified plaque in your heart's arteries. Discover what the numbers mean, who benefits from the test, and how a score of zero can impact your need for medication.